707-217-7983
Sebastopol, 95472
US
Kristen Iuppenlatz
Instructors
Kristen Iuppenlatz
Instructors
Feel so good you dance in your kitchen!
What Makes Us Unique
kitchen dancer
take your Pilates practice home, move with ease and joy in your daily activities
Embodied Posture
Get curious about your unique patterns, explore small shifts to wake up deep muscles
Improved Gait
Learn to walk with mobility, alignment and strength for improved balance and longevity
At Pilates Home Practice, we believe in the power of movement to transform lives. Our mission is to help you feel good in your body, allowing you to dance, laugh, and play your way through life. With a focus on posture and gait analysis, we provide personalized feedback to help you move with ease and joy. Whether you're dealing with chronic pain or just want to enhance your movement, our approach is designed to bring comfort and stability back into your daily life. Join us and discover how small shifts can create big results.
Training & Credentials (self-reported)
3rd Generation Pilates InstructorBalanced Body® Pilates EducatorBodhi Suspension System®MOTR® by Balanced BodyNCPT (Nationally Certified Pilates Teacher)Balanced Body® (Comprehensive)
Group ClassPrivateDuetOnline
All Levels
Balanced Body
80-inch Classical ReformerArc BarrelCadillac (Trapeze Table)Combo ChairLadder BarrelPed-o-PullSmall BarrelStudio ReformerWunda Chair
