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Sarah Artha Negara
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Sarah Artha Negara

Instructors

College Educator • Teacher Trainer • Movement Specialist

Progress Not Perfection

I help students understand the purpose and principles behind each exercise and variation so they can make informed choices to move in ways that serve them best.

Inclusive Learning

I strive to create welcoming, adaptable learning experiences that respect different bodies, backgrounds, abilities, and ways of processing information.

Curiosity & Agency

I encourage questions, exploration, and critical thinking so clients and teachers develop confidence in their own body, movement, and decision-making.