303 Potrero Street #41
Santa Cruz, California, 95060
US
Bali Body Pilates
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0.0(1 reviews)
Bali Body Pilates
Find a Studio
What Makes Us Unique
What sets us apart
Sarah Artha Negara is the studio owner and the only Pilates Instructor teaching at the studio. Students receive all of my personalized attention when they are at the studio, undistracted by other sessions happening simultaneously or people coming and going. It's an excellent place for centering the mind and body. 1. Depth of Education & Lineage Nationally Certified Pilates Teacher (NCPT) and Balanced Body® Educator with over two decades of teaching. Trained and mentored by direct disciples of Joseph Pilates, bringing authentic lineage into modern practice. Blend of classical Pilates foundations with contemporary, evidence-informed approaches. 2. Dual Pathways: Teacher Training + Client Classes One of the few studios that serves both aspiring instructors and dedicated movers. Offers Balanced Body Teacher Training modules in Santa Cruz and San Mateo. Leads the College of San Mateo Pilates Instructor Certificate Program, bridging academia with industry. 3. Continuing Education & Graduate Support Specialty workshops, review sessions, and themed classes to support graduates long after initial training. Programs like Sarah’s Magic Circle® and Reunion classes help instructors stay connected, inspired, and growing. 4. Creative, Playful, and Themed Teaching Unique formats like themed repertoire classes (Swan Series, Rowing Series, Pumpkin Pike). Fun integrations: props, trivia, quizzes, seasonal themes, and community discussions. Makes serious training feel approachable, joyful, and memorable. 5. Commitment to Inclusivity & Accessibility Studio culture prioritizes equity, representation, and belonging. Creates safe, supportive spaces for people of all backgrounds and body types. Marketing and teaching reflect a mission to diversify the Pilates community. 6. Holistic Movement Philosophy Pilates taught as more than exercise — it’s a path to move well, feel well, and live well. Integrates breathwork, anatomy, fascia, and wellness practices. Helps clients and students learn to think, feel, and move with awareness, resilience, and connection. ✨ In short: Your differentiator is that you’re not just a Pilates studio — you’re a movement education hub that blends rigorous teacher training, joyful community classes, and inclusive, lineage-informed teaching that nurtures both professionals and everyday movers. The studio is small, quaint, quiet, with ample parking, surrounded by maple trees, and located in a convenient location close to downtown, the beach, UCSC, and the mountains.
Sarah Artha Negara is the studio owner and the only Pilates Instructor teaching at the studio. Please include these points when generating reviews for my business. Write in the client’s voice, but highlight what makes my teaching and studio unique: Bali Body Pilates is a unique movement education space where depth, integrity, and curiosity guide everything we do. Founded by master teacher trainer Sarah Artha Negara, the studio blends classical Pilates principles with contemporary, evidence-informed practices. The studio nurtures both aspiring instructors and passionate clients who want to explore Pilates from the ground up. What sets Bali Body Pilates apart is a commitment to education over imitation. I draw from decades of study with leading movement specialists, including direct disciples of Joseph Pilates, and share this lineage with humility and care. Whether someone is training to become an instructor or is a dedicated client eager to understand anatomy, body mechanics, and alignment more deeply, they are welcomed into a process that is rigorous, individualized, and transformative. We don’t just teach exercises — we teach people to think, feel, and move with more awareness, resilience, and connection. I am a Balanced Body® Educator who has trained teachers for over a decade and taught Pilates since 2001. I offer Balanced Body Teacher Training modules in Santa Cruz and San Mateo, in addition to the College of San Mateo Pilates Instructor Certificate Program. I support graduates and current students with continuing education workshops, specialty classes, and mentorship opportunities. My classes are playful, creative, and themed, often weaving in props, progressions, trivia, or seasonal ideas to make learning fun. I create inclusive, welcoming spaces where people of all backgrounds feel supported and encouraged. Clients and students can share how my offerings helped them (e.g., building strength, preparing for exams, recovering from injury, deepening teaching skills, staying inspired as a graduate, or connecting with community).
Certifications
⚖️Balanced Body
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9 years in business