Embodied Pilates

At Embodied Pilates, we offer small group classes and private sessions that integrate classical Pilates with various movement disciplines such as weight training, kettle bells, qi gong, yoga, and sound healing. Our holistic approach aims to leave you feeling strong, aligned, centered, and like the healthiest version of yourself. We pride ourselves on creating a supportive environment where clients can thrive and transform their bodies. Our instructor, Ginny, has a passion for Pilates and a wealth of experience in wellness and fitness. With thousands of hours of training in Pilates, anatomy, yoga, bodywork, and Traditional Chinese Medicine, she provides a unique depth to her sessions. Each class is tailored to meet the individual needs of our clients, ensuring a personalized experience that promotes both physical and energetic well-being.

Training & Credentials (self-reported)

Hours