Friday07:00 – 17:30
Monday09:00 – 18:00
Sunday09:30 – 10:30
Tuesday06:00 – 18:30
Saturday08:30 – 12:30
Thursday08:00 – 18:30
Wednesday09:00 – 18:00
Internal Fire Pilates & Wellness
Studios
Internal Fire Pilates & Wellness
Studios
Refine Your Strength - Move With Integrity
What Makes Us Unique
Authentic Pilates
Pilates taught as a cohesive system is so profoundly healing. We are whole body movement focused.
Expert Teachers
Care and empathy in every lesson/class, delivered by highly educated teachers.
Small Group Classes
You are seen and supported in every group classes.
At Internal Fire Pilates & Wellness, we offer a unique Pilates experience guided by highly educated instructors who understand the Classical Pilates system. Our integrative approach helps clients build strength, reduce pain, and feel at home in their bodies. We provide a full studio experience with a range of equipment and classes tailored to meet individual needs, whether in-person or online. Our studio is located in downtown San Rafael, CA, and is equipped with the gold standard in professional Pilates apparatus. We specialize in serving a diverse clientele, including those recovering from injuries, prenatal and postpartum women, and individuals seeking improved mobility and strength. Our commitment to compassionate, knowledgeable instruction sets us apart as a leader in the Pilates community.
Training & Credentials (self-reported)
3rd Generation Pilates InstructorNCPT (Nationally Certified Pilates Teacher)The Pilates Center (Comprehensive)
Hours
Group ClassPrivateDuetOnline
BeginnerIntermediateAdvancedAll Levels
Gratz PilatesPeak PilatesPilates Designs
80-inch Classical Reformer86-inch Classical Reformer89-inch Classical ReformerArc BarrelArm ChairBaby ChairCadillac (Trapeze Table)Clara Step BarrelClassic Aluminum ReformerClassic Electric ChairClassic Maple CadillacClassic Maple ReformerClassic Wall SystemClassic Wunda ChairClassical Full CadillacEast Coast Step BarrelHigh ChairHigh/Low Combo ChairLadder BarrelLow Folding MatPed-o-PullSmall BarrelSpine CorrectorStep BarrelWall Tower with Mat and Moon BoxesWood Ladder BarrelWunda ChairOther
Location
1414 4th St., Suite 200B
San Rafael, California, 94901
US
